E&S Blog

  • Eat Well with Elissa & Stef: Sourdough Stack

    Sourdough Stack:  A filling breakfast option to keep you satisfied until lunch without the need for a snack. Combining a variety of food groups and...
  • #OYS - Making the most of your local area

    Your surroundings play a massive role in ‘Owning Your Summer’. Whether you live in an inner-city apartment or a suburban family home, finding new r...
  • Pre-Orders and Body Positivity

    Seamless Confidence and Agility = Effective Workouts and Body Positivity.

    Elissa & Stef’s Agile Set gives you the confidence and flare to reach your fitness goals in style and the best part is, it’s available to pre-order now!

  • Eat Well with Elissa & Stef: Superfood Smoothie Bowl

    Breakfast is often dubbed the ‘most important meal of the day’ and this light and healthy Smoothie bowl is packed with antioxidants and fresh fruits. The perfect cooling and refreshing dish to eat before a workout or on a particularly hot day.
  • Own Your Summer #OYS

    Say hello to road trips, beach days, BBQ’S and innovative, motivating summer fun. Regardless of the ‘new normal’, Elissa & Stef are strongly urging you to Own Your Summer (#OYS) in your own personal way with our new Own Your Summer Campaign. 
  • Pride Month Roundup: Elissa & Stef’s LGBTQ+ Role Models

    With one week left of Pride Month, Elissa & Stef have decided to shed light on some of the instrumental influencers defining the LGBT+ movement within our modern and constantly evolving society. Whether they use social media to spread their personal message, express their identity through fashion and makeup, or define a generation’s ideas through writing and visual arts, we believe that these icons should bask in their spotlight not just this month, but every month.
  • Handy Heat Wave Health Tips

    Keeping active and healthy during the summer months can be particularly
    challenging. Our Instagram feeds are filled with summer body goals and ads
    come flying in with the latest swimwear trends, but maintaining your usual
    fitness regime seems so much harder as the temperatures begin to climb. Even
    thinking about those sweaty runs and overheated at-home yoga sessions is
    enough to tempt us to ditch the fitness and become a professional sunbather.
  • Black Lives Matter

    We stand for justice and equality. Together we are stronger and we can make an impact. As a company, we are diverse and inclusive, and hold a str...
  • 30 Days Confidence Challenge

    We want women to feel like they can accomplish anything, whether that be their perfect gym body, building their career or being the best version of themselves.